<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sun, 27 May 2012 12:08:19 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Friendship Works News</title><link>http://www.friendshipworks.org.uk/news-and-updates/</link><description>Friendship Works News</description><lastBuildDate>Mon, 21 May 2012 08:00:25 +0000</lastBuildDate><copyright>Friendship Works 2011</copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 16 Feb 2013 09:54:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-52054.html</link><guid isPermaLink="false">742388:9236520:14928587</guid><description><![CDATA[<b>16 and 17 February 2013</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928587.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 12 Jan 2013 09:53:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-43400.html</link><guid isPermaLink="false">742388:9236520:14928580</guid><description><![CDATA[<b>12 and 13 January 2013</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928580.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 01 Dec 2012 09:52:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-05805.html</link><guid isPermaLink="false">742388:9236520:14928575</guid><description><![CDATA[<b>1 and 2 December 2012</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928575.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 10 Nov 2012 09:49:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-73888.html</link><guid isPermaLink="false">742388:9236520:14928560</guid><description><![CDATA[<b>10 and 11 November 2012</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928560.xml</wfw:commentRss></item><item><title>Run: Run to the Beat powered by Nike+</title><category>FUNDRAISING</category><category>RUNNING</category><category>SPORTING EVENTS</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sun, 28 Oct 2012 07:29:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/run-run-to-the-beat-powered-by-nike.html</link><guid isPermaLink="false">742388:9236520:10972643</guid><description><![CDATA[<table bgcolor="white" border="0" width=615>
<tr>
<td width=615><b>Sunday 28 October 2012</b><br> 
<a href="http://www.runtothebeat.co.uk/" target="_blank">www.runtothebeat.co.uk</a><br></td>
</tr>
</table> 

<table bgcolor="white" border="0" width=615>
<tr>
<td width=150><a href="http://www.runtothebeat.co.uk" target=_"blank"><img src="http://www.friendshipworks.org.uk/storage/fundraising/rttblogo2012.jpg"></a></td>
<td width=20></td>
<td width=445>
<p>Join the fun of London's unique music half marathon.</p>
<p>Fundraising target: £350</p>
<p>Contact Lisa Yiasemides for more details by email at <a href="mailto:lisa@friendshipworks.org.uk">lisa@friendshipworks.org.uk</a> or <a href="http://www.friendshipworks.org.uk/register-your-interest/">register your interest online.</a></p>
</td></tr></table>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-10972643.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 20 Oct 2012 08:48:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-44254.html</link><guid isPermaLink="false">742388:9236520:14928555</guid><description><![CDATA[<b>20 and 21 October 2012</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928555.xml</wfw:commentRss></item><item><title>Run: Royal Parks Half Marathon</title><category>FUNDRAISING</category><category>RUNNING</category><category>SPORTING EVENTS</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sun, 07 Oct 2012 15:30:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/run-royal-parks-half-marathon.html</link><guid isPermaLink="false">742388:9236520:10972634</guid><description><![CDATA[<table bgcolor="white" border="0" width=615>
<tr>
<td width=615><b>Sunday 7 October 2012</b><br>
<a href="http://royalparkshalf.com" target="_blank">http://royalparkshalf.com</a><br><br>
</td>
</tr>
</table> 


<table bgcolor="white" border="0" width=615>
<tr>
<td width=615 align="left"><a href="http://royalparkshalf.com/" target="_blank"><img src="http://www.friendshipworks.org.uk/storage/fundraising/RPFhalfmarathonimage.jpg" width="400"><br></a></td>
</tr>
<tr>
<td width=615>
<p>This leafy course takes in all the colours of autumn though London's beautiful Hyde Park, Green Park and St James Park.</p>
<p>Fundraising target: £500</p> 
<p>Contact Lisa Yiasemides for more details by email at <a href="mailto:lisa@friendshipworks.org.uk">lisa@friendshipworks.org.uk</a> or <a href="http://www.friendshipworks.org.uk/register-your-interest/">register your interest online.</a></p>
</td></tr></table>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-10972634.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 15 Sep 2012 08:47:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-47735.html</link><guid isPermaLink="false">742388:9236520:14928547</guid><description><![CDATA[<b>15 and 16 September 2012</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928547.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 18 Aug 2012 08:46:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-11572.html</link><guid isPermaLink="false">742388:9236520:14928540</guid><description><![CDATA[<b>18 and 19 August 2012</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928540.xml</wfw:commentRss></item><item><title>Volunteer training</title><category>VOLUNTEER TRAINING AND EVENTS</category><category>VOLUNTEERING</category><category>WHAT'S ON</category><dc:creator>Friendship Works</dc:creator><pubDate>Sat, 21 Jul 2012 08:43:00 +0000</pubDate><link>http://www.friendshipworks.org.uk/news-and-updates/volunteer-training-01360.html</link><guid isPermaLink="false">742388:9236520:14928533</guid><description><![CDATA[<b>21 and 22 July 2012</b>
<p><a href="http://www.friendshipworks.org.uk/volunteer/">Apply to be a volunteer with us</a></p>]]></description><wfw:commentRss>http://www.friendshipworks.org.uk/news-and-updates/rss-comments-entry-14928533.xml</wfw:commentRss></item></channel></rss>
